ONE ON ONE FITNESS

SERVICES

ONE ON ONE FITNESS

ONE ON ONE FITNESS

Small 

Group

SMALL GROUP

Nutritional Coaching

Nutrional Coaching

Online/Virtual Sessions

Online/Virtual Sessions

 

WHAT YOU CAN EXPECT

Programs are tailored and customized for your specific needs. With continued support & guidance, program modifications and regular re-assessment to contribute to your success.

Personal Training

Design and execute programs specific to your needs to get the results you want. 

Nutrition Coaching

Training is half the battle. A well laid out nutrition plan can accelerate your results and improve your overall health.

Flexible Training

Training based on your busy schedule. 

 
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COVID 19 MESSAGE

As of February 16, we will be welcoming clients back for in-studio training.

 We will also continue to stay connected online via the Trainerize app, or virtually on Zoom.

TRAINING OPTIONS

Whatever your reason for training, this is the place for you. Whether it's to learn to run your first 5k, make healthier lifestyle choices, improve your personal bests, or simply need a maintenance plan, I'm here to help.    

Achieve your Health & Fitness Goals

Get focused on what's important

Tap into your self-confidence

Renew your energy

Workout Lesson

CONTACT

Have any questions? I'm here to help.

Our Address:

Robertson PL.  London, Ontario

Phone:

519-282-3266

Form of Payment:
Electronic Funds Transfer
 Let's Get Started
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