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"Inspiring you to
Live well, Move well
and Age well."

Upon completion of the Fitness & Health Program at Fanshawe College, Carol started her career as a corporate fitness trainer for 3M Canada. She then continued her professional career as a certified personal trainer. With a variety of fitness certifications, continuing education programs and workshops, Carol continues to develop new skills. 

Earning her reputation as a successful results driven trainer with a loyal following of clients. She understands that big gyms are not for everyone and many of her clients followed her to her own private neighbourhood studio. 


CPTN - Personal Trainer Certification

ISSA - Specialist in Exercise Therapy

CPTN-Body Weight Training Specialist

TRX Specialist

PN1 - Certificate in Exercise Nutrition

National Coaching Certification 

CanFit Pro - Fitness Instructor

Frequently attends workshops, lectures & conferences to acquire new skills.

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