"Inspiring you to
Live well, Move well
and Age well."
Upon completion of the Fitness & Health Program at Fanshawe College, Carol started her career as a corporate fitness trainer for 3M Canada. She then continued her professional career as a certified personal trainer. With a variety of fitness certifications, continuing education programs and workshops, Carol continues to develop new skills.
Earning her reputation as a successful results driven trainer with a loyal following of clients. She understands that big gyms are not for everyone and many of her clients followed her to her own private neighbourhood studio.
CPTN - Personal Trainer Certification
ISSA - Specialist in Exercise Therapy
CPTN-Body Weight Training Specialist
PN1 - Certificate in Exercise Nutrition
National Coaching Certification
CanFit Pro - Fitness Instructor
Frequently attends workshops, lectures & conferences to acquire new skills.